TURTZED

How to Overcome Your Inner Critic and Show Up Authentically | Ep. 44


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How can you learn to show up authentically when your own inner critic is the loudest voice in the room? In this deeply personal episode, we explore the paralyzing weight of self-judgment and the physical toll of trying to maintain a "perfect" image while building a business and a brand.

Charles Turtz shares his raw journey through a "radical reset," moving from the safety of helping others in sales to the vulnerability of sharing his own story. You will learn how to identify the small comforts that allow you to take big risks, the reality of living with complex PTSD, and how to treat your brain like a muscle to build the courage you need for a career change or personal transformation.

How to Silence Your Inner Critic 

Stop letting the fear of being "made fun of" prevent you from sharing your message; recognize that the harshest judgment usually comes from within rather than your audience.

Strategies for Pushing Outside Your Comfort Zone 

Identify small, "safe versions" of the things you are afraid to do—like choosing the side of the table where you feel most comfortable—to create the momentum needed for major life changes.

The Secret to Authentic Personal Branding 

True connection is found when you stop hiding behind a "version" of yourself and start showing up as the person you are, even when it feels fragile or unpolished.


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Disclaimer: The TURTZED Podcast reflects the opinions of Charles Turtz and his guests. Content is for educational and entertainment purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for advice tailored to your individual needs. For the full disclaimer, visit our website.


  • 00:00 – The "Elephant" on the chest
  • 00:41 – Why we judge words before they are spoken
  • 01:11 – The perfectionism trap and the inner monologue
  • 01:53 – Moving past the "victim" point of view
  • 02:25 – The secret to why he sits on the left side
  • 03:18 – Using comfort to push outside the comfort zone
  • 03:54 – The birthday "mile marker" for success
  • 04:11 – The one thing he couldn't admit he wanted to change
  • 04:34 – A year of building: From CRMs to Coaching
  • 04:59 – Why every day felt "fragile" during the build
  • 05:26 – Ripping the Band-Aid vs. the radical reset
  • 06:16 – Working up from minimum wage to the podcast
  • 06:46 – Pushing past the limit for external acceptance
  • 07:40 – Managing intrusive thoughts and C-PTSD
  • 08:12 – The "Stake in the Ground" strategy
  • 09:04 – Why we are actually afraid of accomplishment
  • 09:38 – Your brain is a bicep: Flexing the fear muscle


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TURTZEDBy Charles Turtz