<p>Today's topic of the day is interval training - What they are? How to get those even splits in your next race? Coach Claire shares some great tips to pace intervals evenly for optimum race results.</p>

Today's topic of the day is interval training - What they are? How to get those even splits in your next race? Coach Claire shares some great tips to pace intervals evenly for optimum race results.

How to Pace Intervals Evenly Every Time

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

Sports

Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

Share How to Pace Intervals Evenly Every Time

Sign up to save your podcasts

How to Pace Intervals Evenly Every Time

How to Pace Intervals Evenly Every Time

More shows like Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Christmas Tales

Hooked: The Unexpected Addicts

BRAVE Southeast Asia Tech: Singapore, Indonesia, Vietnam, Philippines, Thailand & Malaysia Startups, Founders & Venture Capital VC (English)

Rotten Mango

The Art of Public Speaking