Topic- How to give yourself permission to pivot. You are allowed to change your mind. Too often we stay too long in unhealthy situations or relationships because of obligation or fear. The first step to making a change starts in your mind. Brittany talks about tools to support you in creating healthy changes. 

The Conscious Challenge- The only person you are in competition with is yourself! Each conscious challenge is designed to support you in developing self-awareness and personal clarity. Leave a show message and tell me how you did. 

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Shoutouts/ People Mentioned- Lady Bizness