#014: How to Pivot Your Life in 6 Steps

In today’s episode of Your Inner Landscape, I’m taking you behind the scenes of my pivot — why the podcast is changing, why I’m changing, and how I finally am stepping into what feels good to me!

For years, I boxed myself into just one identity: nutritionist, gut health, minerals. But underneath all of that was the deeper truth of my own transformation — the heart of it was in regulating my nervous system, reprogramming old patterns, clarifying my values, and designing a life that feels like me.

This episode marks the beginning of a new era for the podcast: more expression, more depth, more honesty, and a much more multidimensional landscape. 

I also share The Design Your Life Method — the 6 pillars at the heart of my work:

1. Awareness, Pause, Regulate
2. Define Your Truth Through Your Values
3. Clarify and Filter Your Desires
4. Identify Your Blocks & Clear Them
5. Take Inspired Action
6. Embody and Integrate the Shift

If you’ve been in a season of transition, dysregulation, or feeling unsure of what’s next, this episode will help you understand what to do next.

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If you enjoyed this episode, share it with a friend who’s in a transition, tag me on Instagram, and leave a review to support the show. Much Love!

DISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. Always consult with your healthcare provider before making changes to your wellness plan.