In the final week of our A Sound Disciplined Mind Bible study, Pastor Carolyn closes out the series with two of the most powerful tools every believer already has access to: prayer and perfect peace.

Your spirit man is unshakable, but your mind has to be trained to follow your spirit, not your emotions. An undisciplined mind reacts quickly. A disciplined mind responds spiritually.

In this teaching, Pastor Carolyn walks through four key points on how to pray instead of panic, trust instead of torment, and stay fixed in peace when life gets loud. You'll learn how to recognize when you've handed over your peace, how to break the mental hamster wheel, and how to practice peace — because peace must be practiced, not just desired.

If you've been carrying things you were never meant to keep carrying, this episode is your reset. Grab the study guide at carolynshuttlesworth.com/study.