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you came to the right video that will help you start practicing positivity. it's nothing difficult, you just have to put in time and energy into these practices, into you. it's all self love though, and working on becoming a better version of yourself. the greatest investment you can make is into yourself. your feelings, thoughts, and beliefs make up who you are. you're probably not even the person you want to be but you are still holding onto old stuff and beliefs that others put onto you, that you might have believed before but not so much now. it's okay to outgrow others and an old version of yourself. you are constantly learning new things and going through experiences in life. it is time to let go of all that and get to know yourself. spend time with yourself and ask yourself who you are. these practices are going to help you with letting go and building a stronger connection with yourself in order to express your true identity. 

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