Lis Talks Vibes Podcast
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Lis Talks Vibes Podcast episodes

  • What to do once you quit drinking alcohol so you don’t feel lost

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    I feel like this video ended up being all over the place! I tend to end up talking of other stuff that come up, but the main things I suggest you do that do work are journaling, mediating, spending time alone, positive affirmations, and loving yourself. Practicing all those things consistently, will help you connect with your true self. You feel lost because you’re disconnected. Be kind with yourself and take it easy. No need to rush anything🤍

    Watch the full episode on YouTube! https://youtu.be/0mW0xwT0LLY?is=QMnLlQ3dcE2dZgDE

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1



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    22 min
  • Two reasons why you're not confident

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    Start loving yourself because that’s where confidence begins. You need to stop comparing yourself to others. Be your authentic self because you deserve to shine bright!

    Watch the full episode on YouTube! https://youtu.be/D0OkbjL305U?is=1h54lM0mwM1qEdUM

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1

    Support the show

    14 min
  • Oversharing is never a good thing

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    stay mysterious and authentic! nothing good ever comes from oversharing your life to others, especially complete strangers.

    Watch the full episode on YouTube! https://youtu.be/a6cnGuJ5fRk?si=8Wf4uFglQ66iMY2-

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1

    Support the show

    13 min
  • Nothing wrong with choosing to be single

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    To all my single ladies, keep working on becoming the best version of yourself and keep loving yourself. Embrace your single era because there will be a time where you won't be single anymore!

    Watch the full episode on YouTube! https://youtu.be/6KkzkiHZCEw?si=AoF8QCazAWBLOdqJ

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1

    Support the show

    15 min
  • For the ladies that want a real glow up

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    That single lady vibe be having us GLOWING! There is nothing wrong with being single and focusing on your goals. Choosing to be single means you are choosing yourself. Fall in love with yourself girl, and romanticize your life🩷

    Watch the full episode on YouTube! https://youtu.be/6KkzkiHZCEw?si=AoF8QCazAWBLOdqJ

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1

    Support the show

    13 min
  • The truth about friendships & why outgrowing people is part of healing

    Send us Fan Mail

    Not every friendship is meant to last forever. In this episode, we talk about outgrowing friendships, letting go without guilt, becoming your own best friend, setting healthier standards, and attracting genuine relationships built on self-love, growth, and authenticity.

    Watch the full episode on YouTube! https://youtu.be/64GVEdhm2gE?si=OoklufLQK5XmWBsd 

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1


    Support the show

    13 min
  • How to let go of past friendships, old habits, an old version of you, and finally move forward

    Send us Fan Mail

    Are you stuck thinking about your past, old friendships, or the person you used to be? In this episode, we talk about how to truly let go through forgiveness, journaling, meditation, and self-love so you can finally move forward and create a healthier, happier life.

    Watch the full episode on YouTube! https://youtu.be/7Vwana9km7w?si=W_GKAb77pFF-HT7n

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1


    Support the show

    15 min
  • The truth about negative people and why they hate you

    Send us Fan Mail

    If someone constantly criticizes, judges, or hates on you, it doesn't automatically mean something is wrong with you. In this episode, we talk about why negativity often comes from unresolved pain, how to stop taking it personally, and how to protect your peace by choosing self-love, healing, and confidence.

    Watch the full episode on YouTube! https://youtu.be/32epifVN5bo?si=bGXyWcEcIM7wti4V

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1


    Support the show

    10 min
  • How to ACTUALLY Love Yourself | Self Love Habits That Will Change Your Life

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    Self-love isn't about being perfect, it's about the small choices you make every day. In this episode, I share practical self-love tips that helped me heal, quit alcohol, build confidence, and become the best version of myself. If you're ready to stop neglecting yourself and start creating a happier, healthier life, this episode is for you.

    Watch the full episode on YouTube! https://youtu.be/npZs2Km8dkc?si=NMZzD2iJcxTxpRsh

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1

    Support the show

    15 min
  • You're stuck in the alcohol cycle (why drinking is making your life worse)

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    If you feel stuck in a cycle of drinking, anxiety, depression, and regret, this episode is for you. I'm sharing my personal story of how alcohol kept me trapped, affected my mental health, and stopped my growth, and how choosing sobriety completely changed my life. If you're questioning your relationship with alcohol, I hope this conversation helps you take the first step toward healing, self-love, and a happier life.

    Watch the full episode on YouTube! https://youtu.be/fSCHDgoHcy4?si=WZl8RWpufYNHmJv5

    Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  

    Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en

    Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes

    Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== 

    Pinterest: https://pin.it/3Z7wssI6V 

    Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw 

    Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00

    Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 

    All my main social media accounts:
    -Instagram: https://www.instagram.com/listapiaaaa/?hl=en
    -TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1

    Support the show

    19 min

About Lis Talks Vibes Podcast

From the publisher's feed

I used to struggle with addiction. I abused substances in order to escape reality and numb myself. I was full negativity and hit rock bottom. All this was happening because I lacked self love. Once…