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How to practice self-care (not self-indulgence) with Deanna Dzybon
My guest today is Deanna Dzybon. Deanna is a yoga instructor, health & wellness coach, and owner of Rock Water Yoga.
She tells the crazy story of how she went from a social worker, to working on a Christmas tree lot, to owning a health & wellness business.
She also explains what it means to “live at your edge,” the difference between self-care and self-indulgence, and the transformative power of taking ownership of how you react to life’s challenges.
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By Ashley VoglerMy guest today is Deanna Dzybon. Deanna is a yoga instructor, health & wellness coach, and owner of Rock Water Yoga.
She tells the crazy story of how she went from a social worker, to working on a Christmas tree lot, to owning a health & wellness business.
She also explains what it means to “live at your edge,” the difference between self-care and self-indulgence, and the transformative power of taking ownership of how you react to life’s challenges.