Yolanda Russo is speaking with Kathy White about her unique yoga practice to relieve join pain.  There are many different versions of yoga practice and you should choose one that makes you feel flexible and relaxed when done.  

Whatever the method you choose is should make you feel younger and never sore when completed. 

Visit www.kathywhiteyoga.com to learn more about this unique method of helping your body feel less stiff. 

Yolanda Russo, skin care expert offers zoom consultation for anyone looking to look younger and feel younger naturally. Visit www.beautyoncommand.com and select Virtual Consult today.