In this episode of Wellsome, Viky is joined by Roza Abdullah, certified love,

intimacy, and talented relationship coach and educator in MENA, to explore

what healthy relationships truly require.

In this episode, we discuss:

● The silent problem in relationships: unmet needs, lack of self-

awareness, and emotional disconnection

● Why intuition and gut feeling are powerful tools in choosing a partner

● The importance of nervous system regulation in creating emotional safety

● The three phases of love—and why many relationships don’t move past infatuation

● The four behaviors that predict relationship breakdown, according to relationship psychology

● How to communicate needs and desires in a healthy, non-blaming way

● Emotional responsibility and why your pleasure and needs start with you

● Cultural and family dynamics, and how to protect the “couple bubble”

● Guidance for singles on building conscious connections

● Practical tools for couples to grow through every phase of love

● If you’re looking for clarity on how to attract and maintain a healthy relationship, this episode is for you.

What part of  this episode resonated with you the most?

Let us know in the comments!

Follow Roza on IG:

@iamrozagold