Today we are joined live in the studio by Matty Turner. Matty is the host of the successful Australian Bowhunting Podcast Becoming A Bowhunter.

We called on Matty to share his experience as a personal trainer and Bowhunter in assisting us in planning and preparing for a week long solo backpack Bowhunt in New Zealand we are planning for next year.

We go into detail about the following topics:

• Strength building in the lead up
• Weight gain (Lean muscle)
• Cardio requirements
• Nutrition and caloric intake needed on the hunt
• General fitness for hunting 

Big thanks to Matty for coming on the show and sharing his knowledge in these fields. We had plenty of laughs in the recording of this one.

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