I comment on a NY Times article reprinted in the Denver Post recently. It's a great article with lots of good advice. I've posted my Be Prepared for Your Surgery! download I offered my patients at my clinic which can be found on my https://rickolderman.com/ricks-lessons/.
Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.
Read my book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.