How to Prevent Nutrient Deficiency and Feed Your Body Right with Chris Kresser: Episode Rerun

In this episode, Chris Kresser and Dr. Carrie Jones dive into nutrient deficiency and talk about vital macronutrients and micronutrients, nutrient testing, RDAs, and more.

They dive into:

The perfect dietThe truth about nutrient testingWhy does today's food have fewer nutrients?Unpacking RDAs

Chris Kresser is a globally-renowned expert, clinician, and practitioner of integrative and functional medicine. He is the creator of one of the world’s most respected natural health sites, ChrisKresser.com, and a New York Times bestselling author of The Paleo Cure and Unconventional Medicine.

Chris was named one of the 100 most influential people in health and fitness by Greatist.com and launched the supplement line Adapt Naturals. In 2014, he co-founded California Center for Functional Medicine and, in 2015, founded the Kresser Institute. 

Chris continues to tirelessly share evidence-based insights from reputable sources and renowned health practitioners and coaches through various channels such as his blogs, guides, webcasts, interviews, and his podcast, Revolution Health Radio.

Labs Mentioned:

Intracellular magnesium testIodine testBlood test for nutritional deficienciesUrine test for nutritional deficienciesSaliva test for nutritional deficiencies

Guest Details:

Chris Kresser’s WebsiteChris Kresser on InstagramChris Kresser on LinkedInChris Kresser’s LinkedIn PageChris Kresser on FacebookChris Kresser on TwitterChris Kresser on YouTubeChris Kresser on PinterestChris Kresser’s BooksRevolution Health Radio PodcastKresser Institute WebsiteCalifornia Center for Functional Medicine WebsiteAdapt Naturals Website

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