Losing hair on the head and gaining it on the chin doesn't seem to be a fair trade off during menopause. Often women blame low estrogen and turn to over the counter supplements to stop it. In this episode you'll learn: <ul><li>2 major causes of thinning hair</li><li>Hormonal imbalances behind hair loss</li><li>Key nutrients to prevent hair loss.</li></ul>

Losing hair on the head and gaining it on the chin doesn't seem to be a fair trade off during menopause. Often women blame low estrogen and turn to over the counter supplements to stop it. In this episode you'll learn: 2 major causes of thinning hairHormonal imbalances behind hair lossKey nutrients to prevent hair loss.

Losing hair on the head and gaining it on the chin doesn't seem to be a fair trade off during menopause. Often women blame low estrogen and turn to over the counter supplements to stop it. In this episode you'll learn:&nbsp;<ul><li>2 major causes of thinning hair</li><li>Hormonal imbalances behind hair loss</li><li>Key nutrients to prevent hair loss.</li></ul>

How to prevent thinning hair during menopause

Missing sleep? Thinking about making smarter food choices for hormone balance? Need help in understanding what's happening with your hormones? Lack of information isn’t just inconvenient; it can be dangerous. Stop getting lost in the Google abyss or just scrolling through social media following random advice that’s doled out to all women no matter what their hormone deficiencies might be. Join functional medicine and lifestyle coach Kiran Ram each week as she shares her rules to sail through menopause. Get ready to make sense of your changing hormones and elevate your health, wellness, relationships and happiness to a whole new level as you redefine your midlife.

Alternative Health

Health & Fitness

Nutrition

Missing sleep? Thinking about making smarter food choices for hormone balance? Need help in understanding what's happening with your hormones? Lack of information isn’t just inconvenient; it can be dangerous. Stop getting lost in the Google abyss or just scrolling through social media following random advice that’s doled out to all women no matter what their hormone deficiencies might be. Join functional medicine and lifestyle coach Kiran Ram each week as she shares her rules to sail through menopause. Get ready to make sense of your changing hormones and elevate your health, wellness, relationships and happiness to a whole new level as you redefine your midlife.

Missing sleep? Thinking about making smarter food choices for hormone balance? Need help in understanding what's happening with your hormones? Lack of information isn’t just inconvenient; it can be dangerous. Stop getting lost in the Google abyss or just scrolling through social media following random advice that’s doled out to all women no matter what&nbsp;their hormone deficiencies might be. Join functional medicine and lifestyle coach Kiran Ram each week as she shares her rules to sail through menopause. Get ready to make sense of your changing hormones and elevate your health, wellness, relationships and happiness to a whole new level as you redefine your midlife.

Share How to prevent thinning hair during menopause

Sign up to save your podcasts

How to prevent thinning hair during menopause

How to prevent thinning hair during menopause