MindRevv shares compelling research from Dr. Barbara Fredrickson, Shirzad Chamine and Dr. John Gottman about  the need to prime ourselves with positive thinking

Because humans are innately negative, we tend to generate negative thoughts over positive thoughts. Choosing positive constructive thoughts are the simplest way to create immediate life change. You have to use, visualize and ask on a daily basis. Persistence is your ally.

As you improve your positivity ratio, you will notice that negative thoughts happen less often and positive thoughts regenerate and the more positive outcomes you expect, the more likely you are to receive them.