How To Prioritize Self Care

In this episode, we discuss how self-care is more than a buzz word and you can get started with the outlook on self-care. In today's society it's known as being "trendy", but it's much deeper than that. 

You will learn:

- Why self-care isn't selfish

-What self-care means to you

-Why boundaries are important

- How to prioritize self-care

If you are looking for these answers then check out this episode!

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