We’re kicking off 2022 by recapping some of our favorite episodes from the past three seasons. In six special podcast episodes, we’ll highlight some of the best tips and advice from our previous guests. In this second bonus episode, we’re exploring the different ways you can prioritize yourself. In this episode, you’ll hear from:

• Murray Hidary, composer, visual artist, and founder of MindTravel

• Puneet Nanda, founder of GuruNanda

• Melissa Monte, mindset coach and host of the podcast Mind Love

• Annie Tevelin, founder of SkinOwl and host of the podcast, Off the Record

• Colleen Christensen, RD, nutritionist, and founder of No Food Rules

  Tune in to learn some valuable self-care tips relating to meditation, aromatherapy, intuitive eating, wellness rituals, and balancing life's obligations. These wellness pioneers will empower you to take valuable steps towards prioritizing your well-being starting today!

• Murray Hidary, composer, visual artist and founder of MindTravel

• • www.mindtravel.com/

  • @murrayhidary

  • @MindTravelMusic

• Puneet Nanda, founder of GuruNanda

• • www.gurunanda.com

  • @gurunanda.official

• Melissa Monte, Mindset coach, host of MindLove

• • www.mindlove.com

  • @mindlovemelissa

• Annie Tevelin, founder of Skin Owl, host of Off the Record podcast 

• • www.skinowl.com

  • @skinowl

• Colleen Christensen, RD, nutritionist, founder of No Food Rules

• • https://colleenchristensennutrition.com 

  • @no.food.rules

• Josephine Atluri

• • www.jatluri.com

  • @josephineratluri