The Brain Game

How To Process Getting Triggered

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Episode 26: Today's episode is SO good. We dig into... 

  1. What a trigger is
  2. Why you need to learn to process them in order to make money
  3. 2 ways you're likely processing on default that aren't serving you
  4. How to process your triggers in a way that you will allow you to learn, grow and get back to creating with EASE

    5. A trigger is a simple as your mind having a thought, which creates an intense negative experience in your body. It can feel obvious or very subtle. The result is ALWAYS though, that your energy is impacted and you lose focus on your goal and serving those around you. 

    In today's episode we go deep. Let's dig in! 

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    The Brain GameBy Elizabeth Salazar
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