Make One Day Happen with Shenna Jean

How to Protect the *ish That Matters Most To You w/ Dr. Kate Jones


Listen Later

None of the personal development buzzwords are safe in this episode! Nervous system regulation, boundaries, alignment, integration, bypassing, intentions, you name it, we are going there. In this episode we dive in with Dr. Kate Jones and talk about how to stay resourced with the tools that enable you to have a more regulated nervous system

Dr. Kate wears a lot of hats, both physically & metaphorically speaking: she’s a badass woman/wife/mom, Chiropractor, Facilitator, Multiple Business Owner, Dancer, and Coach that is here to meet you at the corner of who you’ve been and who you’re becoming.

Follow @makeonedayhappen |https://makeonedayhappen.com

⚡️ Register for the Word Diet Online Workshop on 3/21 here!

⚡️ Use code "oneday100" to save $100 on your ticket to Soul Revival in Tucson April 29-30!

Follow on IG:

@drkatejones @drbrettjones

Center for Non-Violent Communication Feelings Chart & Needs Chart

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

View all episodesView all episodes
Download on the App Store

Make One Day Happen with Shenna JeanBy Make One Day Happen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

28 ratings