Are you ready to find out the top 10 science-backed habits to prevent dementia? Linsly takes a moment to remind everyone of the actionable steps for midlife women to maintain cognitive health. It’s important to keep your brain just as healthy as your body. From movement and sleep to vaccinations and social connection, learn how to proactively protect your brain starting now. It’s time!

Top Ten Checklist

STUDY For shingles vaccine preventing dementia

https://hsph.harvard.edu/news/link-between-shingles-vaccine-and-slowed-dementia-is-promising-says-expert/

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