#034 - Whenever you open up your spiritual energy, whether it’s through meditation, being highly sensitive or your work in the world, it’s so important to protect yourself. Everything is energy and your energy is precious, just like you. If you don’t treasure and tend to that subtle part of you, you’ll quickly become depleted. In today's episode, I’m sharing 5 simple ways to protect yourself, get grounded and clear your auric field. 

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