Join us in this episode where we unpack how to provide your partner with a corrective emotional experience. When trauma creates a negative self concept, it often takes a new "corrective" experience in order for the person to heal. Our partners and spouses are ideal to help us heal by providing us with a new emotional experience that doesn't repeat past traumas. We define what a corrective emotional experience is, talk about the essential qualities that need to be in place in order to have an impact, and I provide some examples of actually phrases that have transpired in the therapy room with other couples.

FREE Couples Workbook:

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