Do you want to erase the B.S. filling your day and claim more time for things you truly love? Well, tune in as organisational psychologist and author Amantha Imber shares her learnings in how to shape your work day to get more shit done. 

 

WANT MORE FROM AMANTHA?

You can find Amantha’s book, Time Wise (Penguin, $34.99), here. See her website, here, or follow her on Instagram @amanthai. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

 

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