In this fun and light but very emotionally honest episode, Rebecca and I talk about our likes and dislikes, how we get through when we hit an emotional wall, and some of the things that exacerbate our anxieties and stresses, and how we pull out of it. Finally, we'll talk about success/happiness momentum and how little wins each day add up to overall successes and happiness over time.<a rel="payment" href="https://www.patreon.com/chefbrycomedy">Support the show</a> (https://www.patreon.com/chefbrycomedy) <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this fun and light but very emotionally honest episode, Rebecca and I talk about our likes and dislikes, how we get through when we hit an emotional wall, and some of the things that exacerbate our anxieties and stresses, and how we pull out of it. Finally, we'll talk about success/happiness momentum and how little wins each day add up to overall successes and happiness over time.Support the show (https://www.patreon.com/chefbrycomedy) Hosted on Acast. See acast.com/privacy for more information.

In this fun and light but very emotionally honest episode, Rebecca and I talk about our likes and dislikes, how we get through when we hit an emotional wall, and some of the things that exacerbate our anxieties and stresses, and how we pull out of it. Finally, we'll talk about success/happiness momentum and how little wins each day add up to overall successes and happiness over time.<a href="https://www.patreon.com/chefbrycomedy" rel="noopener noreferrer">Support the show</a> (https://www.patreon.com/chefbrycomedy) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How to Pull Through When You Hit an Emotional Wall and Just Can't Anymore

Welcome to Surviving Empathy Podcast! You can find all our links at https://linktr.ee/bryarpatchmedia. We're all about empathy, kindness, empath talk, exploring the paranormal &amp; weird stuff, plus good mental health &amp; robust living, while maintaining a wicked sense of humor in these seriously weird times! Do check out our new YouTube channel Bryar Patch Media &amp; please subscribe!www.youtube.com/@bryarpatchmedia I'm Bryan Russ &amp; I'm a comedian, author, voice artist, radio personality, chef, humanist, activist, animal lover, fitness runner, &amp; strong realized empath with over 15 years of experience as an energetic empath. Bryar Patch Media is the brand for the podcast, books, comedy albums, videos, and anything &amp; everything I'm working on! Who we are:Energetic empaths, paranormal enthusiasts, researchers, &amp; investigators, mental health &amp; quality of life advocates, freethinkers &amp; freedom fighters who look at the totality of our culture &amp; times to identify any &amp; all regressive/oppressive systems &amp; attitudes in our world. To bring about better clarity, mental, emotional, &amp; spiritual health, advocacy &amp; hope for people &amp; the so they feel more empowered, balanced, happy &amp; free. We're also a resource for empaths &amp; highly sensitive people, &amp; paranormal believers who take on the subject with a balanced, skeptical but open-minded approach! As empaths we have a clairvoyant wisdom to the subject matter. What it's all about:This is a podcast about the paranormal, cryptids, and all unexplained phenomena, as well as a resource for empaths to uncover &amp; better understand the phenomenon in a down to earth &amp; accessible way. We talk about robust mental health for regular people &amp; empaths alike &amp; we take on systems &amp; attitudes that oppress &amp; exploit people.What we care about:We strive to build a community (Empath Tribe) for regular people, empaths, those struggling with mental health imperfections, &amp; people having a hard time finding opportunities, meaning, &amp; balance in this world. We strive for best practices &amp; sustainable outcomes in our culture. We talk about real life stuff in a straightforward &amp; honest way &amp; try to keep the show both impactful, thoughtful, fun &amp; playful as well. Our background:Bryan Russell is the main host of the show, with a background in the military, as an EMT, phlebotomist, massage therapist, energy healer, chef, radio technician &amp; radio personality. My biggest love is being a chef, having worked from Cook to Head Chef &amp; everything in between! When I was in school I came to the realization I had the ability to sense vibes, energies, intentions, &amp; emotions that aren't always my own. I can pick up on residual energies &amp; spirits, often with the ability to sense the past &amp; different types of people &amp; emotions that once inhabited an area, or an actual spirit haunting a location. I'm a full-time comedian, podcaster, researcher, voice artist, author, &amp; lover of the funner, more cheerful, &amp; compassionate side of life. Rebecca Russell is my wife, best friend, &amp; co-host of the show. Also an empath, she &amp; I have come to learn much about the the spirit realm &amp; the unexplained. In real life we're just down to earth people with a relaxed &amp; fun sensibility. Sometimes we're fun-loving &amp; humorous, sometimes we're deep &amp; very real. Rebecca was a medical assistant for over 18 years in a major pediatric office &amp; now works as a customer service supervisor for a major grocery store. We're all about trying to make the world feel more comfortable, fair, less punitive, more classy, fun-loving, &amp; have more positive energy, fairness, dignity, &amp; good cheer. Welcome to Surviving Empathy Podcast! Where humor meets heart! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Surviving Empathy Podcast! You can find all our links at https://linktr.ee/bryarpatchmedia. We're all about empathy, kindness, empath talk, exploring the paranormal & weird stuff, plus good mental health & robust living, while maintaining a wicked sense of humor in these seriously weird times! Do check out our new YouTube channel Bryar Patch Media & please subscribe! www.youtube.com/@bryarpatchmedia I'm Bryan Russ & I'm a comedian, author, voice artist, radio personality, chef, humanist, activist, animal lover, fitness runner, & strong realized empath with over 15 years of experience as an energetic empath. Bryar Patch Media is the brand for the podcast, books, comedy albums, videos, and anything & everything I'm working on! Who we are: Energetic empaths, paranormal enthusiasts, researchers, & investigators, mental health & quality of life advocates, freethinkers & freedom fighters who look at the totality of our culture & times to identify any & all regressive/oppressive systems & attitudes in our world. To bring about better clarity, mental, emotional, & spiritual health, advocacy & hope for people & the so they feel more empowered, balanced, happy & free. We're also a resource for empaths & highly sensitive people, & paranormal believers who take on the subject with a balanced, skeptical but open-minded approach! As empaths we have a clairvoyant wisdom to the subject matter. What it's all about: This is a podcast about the paranormal, cryptids, and all unexplained phenomena, as well as a resource for empaths to uncover & better understand the phenomenon in a down to earth & accessible way. We talk about robust mental health for regular people & empaths alike & we take on systems & attitudes that oppress & exploit people. What we care about: We strive to build a community (Empath Tribe) for regular people, empaths, those struggling with mental health imperfections, & people having a hard time finding opportunities, meaning, & balance in this world. We strive for best practices & sustainable outcomes in our culture. We talk about real life stuff in a straightforward & honest way & try to keep the show both impactful, thoughtful, fun & playful as well. Our background: Bryan Russell is the main host of the show, with a background in the military, as an EMT, phlebotomist, massage therapist, energy healer, chef, radio technician & radio personality. My biggest love is being a chef, having worked from Cook to Head Chef & everything in between! When I was in school I came to the realization I had the ability to sense vibes, energies, intentions, & emotions that aren't always my own. I can pick up on residual energies & spirits, often with the ability to sense the past & different types of people & emotions that once inhabited an area, or an actual spirit haunting a location. I'm a full-time comedian, podcaster, researcher, voice artist, author, & lover of the funner, more cheerful, & compassionate side of life. Rebecca Russell is my wife, best friend, & co-host of the show. Also an empath, she & I have come to learn much about the the spirit realm & the unexplained. In real life we're just down to earth people with a relaxed & fun sensibility. Sometimes we're fun-loving & humorous, sometimes we're deep & very real. Rebecca was a medical assistant for over 18 years in a major pediatric office & now works as a customer service supervisor for a major grocery store. We're all about trying to make the world feel more comfortable, fair, less punitive, more classy, fun-loving, & have more positive energy, fairness, dignity, & good cheer. Welcome to Surviving Empathy Podcast! Where humor meets heart! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Surviving Empathy Podcast! You can find all our links at https://linktr.ee/bryarpatchmedia. We're all about empathy, kindness, empath talk, exploring the paranormal &amp; weird stuff, plus good mental health &amp; robust living, while maintaining a wicked sense of humor in these seriously weird times! Do check out our new YouTube channel Bryar Patch Media &amp; please subscribe!www.youtube.com/@bryarpatchmedia I'm Bryan Russ &amp; I'm a comedian, author, voice artist, radio personality, chef, humanist, activist, animal lover, fitness runner, &amp; strong realized empath with over 15 years of experience as an energetic empath. Bryar Patch Media is the brand for the podcast, books, comedy albums, videos, and anything &amp; everything I'm working on! Who we are:Energetic empaths, paranormal enthusiasts, researchers, &amp; investigators, mental health &amp; quality of life advocates, freethinkers &amp; freedom fighters who look at the totality of our culture &amp; times to identify any &amp; all regressive/oppressive systems &amp; attitudes in our world. To bring about better clarity, mental, emotional, &amp; spiritual health, advocacy &amp; hope for people &amp; the so they feel more empowered, balanced, happy &amp; free. We're also a resource for empaths &amp; highly sensitive people, &amp; paranormal believers who take on the subject with a balanced, skeptical but open-minded approach! As empaths we have a clairvoyant wisdom to the subject matter. What it's all about:This is a podcast about the paranormal, cryptids, and all unexplained phenomena, as well as a resource for empaths to uncover &amp; better understand the phenomenon in a down to earth &amp; accessible way. We talk about robust mental health for regular people &amp; empaths alike &amp; we take on systems &amp; attitudes that oppress &amp; exploit people.What we care about:We strive to build a community (Empath Tribe) for regular people, empaths, those struggling with mental health imperfections, &amp; people having a hard time finding opportunities, meaning, &amp; balance in this world. We strive for best practices &amp; sustainable outcomes in our culture. We talk about real life stuff in a straightforward &amp; honest way &amp; try to keep the show both impactful, thoughtful, fun &amp; playful as well. Our background:Bryan Russell is the main host of the show, with a background in the military, as an EMT, phlebotomist, massage therapist, energy healer, chef, radio technician &amp; radio personality. My biggest love is being a chef, having worked from Cook to Head Chef &amp; everything in between! When I was in school I came to the realization I had the ability to sense vibes, energies, intentions, &amp; emotions that aren't always my own. I can pick up on residual energies &amp; spirits, often with the ability to sense the past &amp; different types of people &amp; emotions that once inhabited an area, or an actual spirit haunting a location. I'm a full-time comedian, podcaster, researcher, voice artist, author, &amp; lover of the funner, more cheerful, &amp; compassionate side of life. Rebecca Russell is my wife, best friend, &amp; co-host of the show. Also an empath, she &amp; I have come to learn much about the the spirit realm &amp; the unexplained. In real life we're just down to earth people with a relaxed &amp; fun sensibility. Sometimes we're fun-loving &amp; humorous, sometimes we're deep &amp; very real. Rebecca was a medical assistant for over 18 years in a major pediatric office &amp; now works as a customer service supervisor for a major grocery store. We're all about trying to make the world feel more comfortable, fair, less punitive, more classy, fun-loving, &amp; have more positive energy, fairness, dignity, &amp; good cheer. Welcome to Surviving Empathy Podcast! Where humor meets heart! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share How to Pull Through When You Hit an Emotional Wall and Just Can't Anymore

Sign up to save your podcasts

How to Pull Through When You Hit an Emotional Wall and Just Can't Anymore

How to Pull Through When You Hit an Emotional Wall and Just Can't Anymore