Do you keep adding on tasks to the end of your work day? Such that you push your time out the door to later and later? This task creep affects all of us and in this episode, I'll share with you 3 tips for putting a hard stop at the end of your work day.    'The 4 Hour Work Week' by Tim Ferris: https://amzn.to/3pheMYs   Let's Connect: Instagram: <a href="https://www.instagram.com/drrupawong">www.instagram.com/drrupawong</a> Website: www.drrupawong.com

Do you keep adding on tasks to the end of your work day? Such that you push your time out the door to later and later? This task creep affects all of us and in this episode, I'll share with you 3 tips for putting a hard stop at the end of your work day. 'The 4 Hour Work Week' by Tim Ferris: https://amzn.to/3pheMYs Let's Connect: Instagram: www.instagram.com/drrupawong Website: www.drrupawong.com

Do you keep adding on tasks to the end of your work day? Such that you push your time out the door to later and later? This task creep affects all of us and in this episode, I'll share with you 3 tips for putting a hard stop at the end of your work day.&nbsp; &nbsp; 'The 4 Hour Work Week' by Tim Ferris: https://amzn.to/3pheMYs &nbsp; Let's Connect: Instagram: <a href="https://www.instagram.com/drrupawong" rel="noopener noreferrer">www.instagram.com/drrupawong</a> Website: www.drrupawong.com &nbsp;

How To Put A Hard Stop At The End Of Your Work Day

In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and more. Whether you're navigating your child’s first eye exam or wondering if blue light glasses actually work, this show gives you the expert answers you need—without the medical jargon. Designed for modern parents who want real information and real solutions, In Focus helps you care for your kids’ eyes—and your own—with confidence. Because when you can see clearly, you can live fully.

Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Rupa Wong MD, In Focus Podcast, or Pinnacle Podcast Network.

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In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and more. Whether you're navigating your child’s first eye exam or wondering if blue light glasses actually work, this show gives you the expert answers you need—without the medical jargon. Designed for modern parents who want real information and real solutions, In Focus helps you care for your kids’ eyes—and your own—with confidence. Because when you can see clearly, you can live fully. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Rupa Wong MD, In Focus Podcast, or Pinnacle Podcast Network.

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How To Put A Hard Stop At The End Of Your Work Day

How To Put A Hard Stop At The End Of Your Work Day

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