You know the relief that washes over you when someone describes exactly what you’re feeling? That’s the gift you give yourself by learning more feeling words.

Lay down the easy grab-n-go defaults like: happy, sad, mad, excited, pissed, overwhelmed, bad.

When you know additional words, it opens up new choices. And that gives you more insight into yourself. Tune in to hear how!

🔽 Download your free feelings wheel

📖 Purchase: A Starters Guide: Putting words to what you feel