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How To Quickly Get Back On-Track This Fall with Exercise & Your Health
#065 - Are you back into a busy schedule this Fall and struggling to get on-track with your healthy routines like regular exercise and eating less junk?
It is common to struggle to fit in healthy routines amongst back-to-school, kids' activities after work and on weekends, work travel and networking starting up again the transition from a more relaxed summer schedule to Fall.
The good news is you can get back on-track this Fall quicker and easier than you think!
In this episode on Happy Working Woman you learn how to put your health & wellbeing on-track this Fall in just 14-days!
REFERENCES:
Habit Tracker Template 14-Day
Instagram @virgbain @sisinshape
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By Erica Willick and Virginia Bain#065 - Are you back into a busy schedule this Fall and struggling to get on-track with your healthy routines like regular exercise and eating less junk?
It is common to struggle to fit in healthy routines amongst back-to-school, kids' activities after work and on weekends, work travel and networking starting up again the transition from a more relaxed summer schedule to Fall.
The good news is you can get back on-track this Fall quicker and easier than you think!
In this episode on Happy Working Woman you learn how to put your health & wellbeing on-track this Fall in just 14-days!
REFERENCES:
Habit Tracker Template 14-Day
Instagram @virgbain @sisinshape