<p>How to prepare for a race in hot weather? How to become heat acclimated for your race? Coach Hayley shares some great tips to beat the heat and race cool under hot conditions.</p>

How to prepare for a race in hot weather? How to become heat acclimated for your race? Coach Hayley shares some great tips to beat the heat and race cool under hot conditions.

How to Race Well in the Heat

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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How to Race Well in the Heat

How to Race Well in the Heat

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