There is no bible for co-parenting. It can be a challenge. Co-parenting or solo parenting even more so. We all do our best, and we all want to raise happy, confident resilient kids. But the question is, how the hell do we do it?

In this podcast, I chat to Dr Jane Coleman, clinical psychologist at the Triple P – Positive Parenting Program, which is one of the best parenting programs IN THE WORLD and completely free in many parts of Australia.

We cover: the 5 principles of positive parenting; how Triple P helps young children right through to teenagers; how to feel more confident about your parenting; why and how to reach for help if you are struggling; the huge impact positive parenting can have on your children; and how to find out more about Triple P and join a course for parenting support.