Untangling our inner world is how we access a higher consciousness. 7 ways to increase your self awareness and raise your vibration emotionally.

Feelings we avoid, suppress, or ignore largely influence the vibrational frequency we cultivate, and the levels of consciousness we are able to access.

In this episode, Jennifer dives into the emotional layer of vibration. She reflects on how emotional avoidance can feel necessary or efficient, yet keeps our inner world crowded with low vibration residue that diminishes clarity and presence.

Jennifer suggests that courageously feeling and releasing emotions, rather than bypassing them, can create more space for awareness, allowing us to sense more of our inner landscape and begin shifting toward higher vibrational states.

Related Content:

How to Raise Your Vibration (Part 1: The Soul)

How to Raise Your Vibration (Part 2: The Mind)

Why Fear (+ Low Vibration Emotions) Ruin Your Frequency

To explore ways to elevate the vibration of your inner world come visit my website

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