How do the most successful people in the world set up their mornings? What are their non-negotiable routines and are YOU secretly sabotaging your own success?

This week I’m speaking with Danny Kennedy, who is a health and mindset coach to some of the world's most successful athletes, CEOs and executives as well as the head trainer at KIC alongside Steph Claire-Smith and Laura Henshaw. 

You’ll learn:

0:00 - The most important lesson as you grow 

1:36 - Can anyone be a high performer?

2:59 - Why some people never make it 

5:44 - Habits that will help you perform at your best 

7:53 - How to achieve what you actually want in life 

13:15 - What is manifestation

14:12 - Are you manifesting the WRONG thing?

20:00 - What to do if you’re stuck in a low frequency 

30;38 - Danny’s pivot from professional basketball to his journey now 

21:06 - The moment that changed everything 

37:06 - If you’re worried about people judging you, listen to this 

38:12 - How Danny reached 11 million downloads on his podcast

44:16 - The one ritual Danny does every single day without fail 

… and SO much more.

Watch the YouTube Version of the Podcast here.

If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join.

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson  or on TikTok here @synxbody