How to read Food Labels: Is your essential guide to deciphering the mysteries of nutrition labels and uncovering hidden ingredients. Join us as we delve into the world of food labeling and breaking down complex terminology . From understanding serving sizes to identifying hidden sugars and preservatives, our show empowers you to make informed choices about the foods you eat. Tune in to become a savvy shopper, take control of your diet, and prioritize your health with confidence.

Janice Wood
Host and Producer of A Senior Citizens Forum
Owner of Benefits4U2 Insurance Services
[email protected]
(310) 245-0332
License #0F35236

Nancy Wright
Health Coach
(760) 330-1344
[email protected]
www.NancyTheHealthCoach.com

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