Break ups are sh*tttt. In this episode, I chat about what’s actually going on in your body physically when you’re heartbroken (you're not crazy I promise), I also share my own story through heartbreak and the tools that helped me heal and come out the other side STRONGER, so you can too x <a href="https://docs.google.com/forms/d/e/1FAIpQLSdZ--ZZs8GZje6KSRLScegOyruck7abBZiOZJc0BC-IQel-0A/viewform" target="_blank" rel="noopener noreferer">Free Heartbreak E-Book</a><a href="https://docs.google.com/forms/d/e/1FAIpQLScpqFzhD2nrbGh7_7RJe-M9EdCkDV-S0YMpLyYZC_Hyd80BsQ/viewform" target="_blank" rel="ugc noopener noreferrer">Apply to Work with me</a>Follow me on insta:<a href="https://www.instagram.com/empoweredbyorna/" target="_blank" rel="ugc noopener noreferrer">@empoweredbyorna</a><a href="https://www.youtube.com/@empoweredbyorna25" target="_blank" rel="ugc noopener noreferrer">YouTube</a>

Break ups are sh*tttt. In this episode, I chat about what’s actually going on in your body physically when you’re heartbroken (you're not crazy I promise), I also share my own story through heartbreak and the tools that helped me heal and come out the other side STRONGER, so you can too x Free Heartbreak E-Book Apply to Work with me Follow me on insta: @empoweredbyorna YouTube

Break ups are sh*tttt. In this episode, I chat about what’s actually going on in your body physically when you’re heartbroken (you're not crazy I promise), I also share my own story through heartbreak and the tools that helped me heal and come out the other side STRONGER, so you can too x <a href="https://docs.google.com/forms/d/e/1FAIpQLSdZ--ZZs8GZje6KSRLScegOyruck7abBZiOZJc0BC-IQel-0A/viewform" rel="noopener noreferrer">Free Heartbreak E-Book</a><a href="https://docs.google.com/forms/d/e/1FAIpQLScpqFzhD2nrbGh7_7RJe-M9EdCkDV-S0YMpLyYZC_Hyd80BsQ/viewform" rel="noopener noreferrer">Apply to Work with me</a>Follow me on insta:<a href="https://www.instagram.com/empoweredbyorna/" rel="noopener noreferrer">@empoweredbyorna</a><a href="https://www.youtube.com/@empoweredbyorna25" rel="noopener noreferrer">YouTube</a>

How to Rebuild Yourself After a Breakup

Let’s Be Real is your go-to podcast for raw, honest chats and navigating life’s ups and downs. I'm Órna a mindset coach. This podcast will help you gain self-love, confidence, understand your emotions and how to create a life you LOVEEE!!

Think of it like a cozy chat with your friend or sister, where we get real about psychology, relationships, mindset, and everything that helps you grow. No sugar-coating, just the honest stuff you need to hear to move forward.

Whether you’re here for advice, support, or just to feel less alone, this is your space. Let’s grow together 🌸

Education

Self-Improvement

Let’s Be Real is your go-to podcast for raw, honest chats and navigating life’s ups and downs. I'm Órna a mindset coach. This podcast will help you gain self-love, confidence, understand your emotions and how to create a life you LOVEEE!! Think of it like a cozy chat with your friend or sister, where we get real about psychology, relationships, mindset, and everything that helps you grow. No sugar-coating, just the honest stuff you need to hear to move forward. Whether you’re here for advice, support, or just to feel less alone, this is your space. Let’s grow together 🌸

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How to Rebuild Yourself After a Breakup

How to Rebuild Yourself After a Breakup