Episode 115 Tired. Stuck. Aging Fast? Here’s the Shift You Need

Feeling Older or Just Out of Alignment? How to Reclaim Energy, Purpose & Health at Any Age

Feeling like your best years are behind you? This episode will change everything.

In this powerful conversation Healthy Habits & Lifestyle Coach Jovonnie with Longevity Strategist and Naturopath Allison Davis, we explore how your 40s, 50s—and beyond—can become the most vibrant years of your life.

We talk about gut health, fatigue, hormonal imbalance, and mindset shifts to help you move from stuck to thriving. If you’ve been chasing quick fixes, yo-yo diets, or feeling like you’re “just aging”—this episode will help you get to the root.

Hosted by Jovonnie, Healthy Habits & Lifestyle Coach helping women with pelvic pain and fatigue reset the lifestyle habits fueling inflammation so they can stop pushing through pain and finally feel vibrant again.

Connect with Author, Traditional Naturopath, Mom of 5 Allison Davis: https://allisonmccunedavis.com & on social media https://www.instagram.com/allison.mccune.davis  https://www.facebook.com/allisonmccunedavis/ 

This episode is brought to you by Forward Vibrations — the movement helping women with pelvic pain and fatigue reset the lifestyle habits fueling inflammation, so they can finally stop pushing through pain and start feeling vibrant again.

If you’re ready to stop guessing what’s helping or hurting your body, start with these three steps to take your healing into your own hands:

Step 1: Find Your Hidden Disruptors

Take the free Spot Your Trigger Quiz and discover what’s really fueling your inflammation and fatigue. It only takes 2 minutes!

👉🏾 https://bit.ly/SpotTriggerQuiz  

Step 2: Spot & Reset

Download your free Lifestyle Disruptors Guide: 15 Hidden Triggers Fueling Your Inflammation — and How to Spot Them. Learn the patterns keeping you stuck and the simple shifts that lead to real relief.

👉🏾 https://bit.ly/48AnDqn 

Healing✌🏾ibes: Upgrade Your Nutrition

Grab the Plant-Based Alternatives Guide — your go-to resource for anti-inflammatory swaps, hormone-loving recipes, and healing juices.

👉🏾 https://bit.ly/43pdEUp 

Where your habits, health, and healing finally align.

#WomenOver40 #InflammationRelief #PelvicPainHelp #HormoneHealth #HealthyAging #MidlifeWellness #NaturopathLife #HealingHabits #ChronicFatigueRelief #WellnessWithJovonnie #LongevityLifestyle #MindfulMidlife #FibroidsHealing #PCOSWarrior #EndometriosisSupport #AdenomyosisHealing #EmpoweredPlatesEmpoweredLives #ForwardVibrations