In this episode, we dive into the wisdom of menstruation and why reconnecting to your cycle will change your life. You'll learn our top tips to make menstruation and enjoyable and even sacred experience every month as well as simple suggestions to relieve menstrual cramps and other symptoms associated with menstruation.

As always, you can sign up for a Sacred Goddess Retreat or 1:1 Naturopathic Consultation with Cassandra at GoddessCeremony.com