Relationships whether platonic, romantic, or familial, are challenging. How do we know if they're toxic? What do we do if we're in a toxic relationship? We give answers! Also this podcast is ACCESSIBLE for and available via text. If you are deaf, hard of hearing, or learning english, I hope this is helpful. I strive to be inclusive and I want to make sure everyone feels valued. Click here to access it! https://drive.google.com/file/d/1Icux36C-XGFV8bgo5rKmOfqsDg9jqLzO/view?usp=sharing

Resources mentioned:

https://www.psychologytoday.com/us/search/site/toxic%20relationships

https://centerstone.org/our-resources/health-wellness/toxic-relationships

My #1 Book: Attached - To help you KEEP and FIND love (https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139) This book is the absolute best! My therapist recommended it, once I read it I truly was able to break off toxic relationships and have a better understanding of my anxiety disorder