Presenting our new Puncast where we share inspiration & motivational stories/advice via our amazing community members! Today we are feautring our beloved David aka BigClaws! We talk about bullying, friendship, seeking help, & more! Have you gone through any of these? Don't forget to say hi to David in our discord (linked below).

------------------------------------------------------------------------------------------------

Follow me on Twitch for my live streams!

♥ ♥ https://www.twitch.tv/punflower ♥ ♥

Share your Light with ours! Get inspiration & motivation!

♥ Discord Community: https://bit.ly/punshines

Find me elsewhere:

♥ Twitter: https://twitter.com/punflower

♥ Instagram: http://instagram.com/punflower.ig

♥ Facebook: https://www.facebook.com/punflower/

Presenting our new Puncast where we share inspiration & motivational stories/advice via our amazing community members! Today we are feautring our beloved Ollie aka Ara! We talk about divorce, autism, bullying, and career advice. Have you gone through any of these? Comments welcome! Don't forget to say hi to Ollie in our discord (linked below).

------------------------------------------------------------------------------------------------

New Episodes LIVE every Monday 4pm EST on Twitch!

♥ ♥ https://www.twitch.tv/punflower ♥ ♥

Share your Light with ours!

♥ Discord Community: https://bit.ly/punshines

Find me elsewhere:

♥ Twitter: https://twitter.com/punflower

♥ Instagram: http://instagram.com/punflower.ig

♥ Facebook: https://www.facebook.com/punflower/

Relationships whether platonic, romantic, or familial, are challenging. How do we know if they're toxic? What do we do if we're in a toxic relationship? We give answers! Also this podcast is ACCESSIBLE for and available via text. If you are deaf, hard of hearing, or learning english, I hope this is helpful. I strive to be inclusive and I want to make sure everyone feels valued. Click here to access it! https://drive.google.com/file/d/1Icux36C-XGFV8bgo5rKmOfqsDg9jqLzO/view?usp=sharing

Resources mentioned:

https://www.psychologytoday.com/us/search/site/toxic%20relationships

https://centerstone.org/our-resources/health-wellness/toxic-relationships

My #1 Book: Attached - To help you KEEP and FIND love (https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139) This book is the absolute best! My therapist recommended it, once I read it I truly was able to break off toxic relationships and have a better understanding of my anxiety disorder

Presenting our tips on how to deal with anxiety and love in regards to meeting people, dating, and relationships :) The book I mention and sites are below! Hope this is helpful :D

- Attached: To help you KEEP and FIND love (https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139) This book is the absolute best! My therapist recommended it, once I read it I truly was able to break off toxic relationships and have a better understanding of my anxiety disorder and the type of relationships I need. MUST READ for everyone.

Online Resources: https://www.goodtherapy.org/blog/best-anxiety-resources-websites-2012-0128137

https://adaa.org/understanding-anxiety/myth-conceptions

Presenting our tips on how to find love :) The book I mention and sites are below! Hope this is helpful :D

- Attached: To help you KEEP and FIND love (https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139) This book is the absolute best! My therapist recommended it, once I read it I truly was able to break off toxic relationships and have a better understanding of my anxiety disorder and the type of relationships I need. MUST READ for everyone.

www.meetup.com

www.eventbrite.com

www.coffeemeetsbagel.com

My streams/content are focused on mental health, advice, and positivity. This week we talk about how to be confident. We talk about what it is, what you can do to be more confident, how you can start TODAY, additional resources, as well as my experiences and what helped me grow. Hopefully this is helpful! Don't forget to catch us live on: http://www.twitch.tv/punflower :) Check out our links below for more resources and inspiration! (Subs can vote for the next topic!) Thank you all. <3

💥 SOCIAL MEDIA:

Twitch: twitch.tv/punflower

Twitter: twitter.com/punflower

Instagram: instagram.com/punflower.ig

Facebook: fb.com/punflower

💥 punFAMILY Social media:

Community Twitter: twitter.com/thepunfam

Discord: discord.gg/wp57c74

Twitch: twitch.tv/communities/punFAMILY

Tumblr: punfamily.tumblr.com