Recover your physical and mental health by giving up perfectionism. Trust me I know it's easier said than done, but I've got the perfect guest today, Jen Anderson the Accomplist-in-chief.

Jen Anderson is a recovering perfectionist and freelance writer. She has improved her mental and physical health by letting go of perfectionism, and now she helps other recovering perfectionists to stop beating themselves up over unattainable standards.

If you are a current or recovering perfectionist then let Jen's community and tools help you. You can find her at all think links below.