The hundreds of decisions we make daily can take their toll on our mental energy and will power. We are faced with a myriad of choices and that burden can lead to overwhelm. Join host, Dr. Rupa Wong as she explains her 5 strategies for reducing decision fatigue. How To Utilize A Virtual Assistant Free Resource: www.drrupawong.com/virtual-assistant   Thoughts on future topics for episodes? Email us at hello@drrupawong.com Follow us on Instagram: <a href="http://www.instagram.com/drrupawong">www.instagram.com/drrupawong</a> And for doctor mom vlogs on Youtube: <a href="http://www.youtube.com/drrupawong">www.youtube.com/drrupawong</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

The hundreds of decisions we make daily can take their toll on our mental energy and will power. We are faced with a myriad of choices and that burden can lead to overwhelm. Join host, Dr. Rupa Wong as she explains her 5 strategies for reducing decision fatigue. How To Utilize A Virtual Assistant Free Resource: www.drrupawong.com/virtual-assistant Thoughts on future topics for episodes? Email us at hello@drrupawong.com Follow us on Instagram: www.instagram.com/drrupawong And for doctor mom vlogs on Youtube: www.youtube.com/drrupawong Learn more about your ad choices. Visit megaphone.fm/adchoices

The hundreds of decisions we make daily can take their toll on our mental energy and will power. We are faced with a myriad of choices and that burden can lead to overwhelm. Join host, Dr. Rupa Wong as she explains her 5 strategies for reducing decision fatigue. How To Utilize A Virtual Assistant Free Resource: www.drrupawong.com/virtual-assistant &nbsp; Thoughts on future topics for episodes? Email us at hello@drrupawong.com Follow us on Instagram: <a href="http://www.instagram.com/drrupawong" rel="noopener noreferrer">www.instagram.com/drrupawong</a> And for doctor mom vlogs on Youtube: <a href="http://www.youtube.com/drrupawong" rel="noopener noreferrer">www.youtube.com/drrupawong</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

How To Reduce Decision Fatigue

In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and more. Whether you're navigating your child’s first eye exam or wondering if blue light glasses actually work, this show gives you the expert answers you need—without the medical jargon. Designed for modern parents who want real information and real solutions, In Focus helps you care for your kids’ eyes—and your own—with confidence. Because when you can see clearly, you can live fully.

Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Rupa Wong MD, In Focus Podcast, or Pinnacle Podcast Network.

Medicine

Health & Fitness

Parenting

Kids & Family

In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and more. Whether you're navigating your child’s first eye exam or wondering if blue light glasses actually work, this show gives you the expert answers you need—without the medical jargon. Designed for modern parents who want real information and real solutions, In Focus helps you care for your kids’ eyes—and your own—with confidence. Because when you can see clearly, you can live fully. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Rupa Wong MD, In Focus Podcast, or Pinnacle Podcast Network.

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How To Reduce Decision Fatigue

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