Join your host Jessica Berthot and Cassie Cleaver, on today's episode they are discussing how to reduce stress and ideas on how to stay active. Show Notes... Tracy Campoli BeachBody 1st phorm

Join your host Jessica Berthot and Cassie Cleaver, on today's episode they are discussing how to reduce stress and ideas on how to stay active. Show Notes... Tracy Campoli BeachBody 1st phorm

How to reduce stress and not gain weight during Covid-19

Do you ever feel like your life is crazy and out of control?
If so Getting Our Life Together is for you. 
Join your host Cassie Cleaver and Jessica Berthot for some unfiltered and unsupervised conversations about everyday adventures in creating your best life.

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Education

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Do you ever feel like your life is crazy and out of control? If so Getting Our Life Together is for you. Join your host Cassie Cleaver and Jessica Berthot for some unfiltered and unsupervised conversations about everyday adventures in creating your best life.

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How to reduce stress and not gain weight during Covid-19

How to reduce stress and not gain weight during Covid-19