We are BACK!

Well after a 2.5 year break, We are BACK! So much has changed since we last talked to you. Listen along to get a full update on how our lives have changed and what to expect moving forward. Thank you for joining along in our journey. We can't wait to chat with you soon. 

How are you planning on coming out of the quarantine time? Join your hosts Jessica Berthot and Cassie Cleaver as they discuss what they are doing to come out of this quarantine time as healthier women.

www.gettingourlifetogether.com

Join your host Jessica Berthot and Cassie Cleaver, on today's episode they are discussing how to reduce stress and ideas on how to stay active.

Show Notes...

Tracy Campoli

BeachBody

1st phorm

Join Jessica Berthot, and Cassie Cleaver as they chat about life and all the things going on durning this time of uncertainty and change. 

Show Notes-

Check out Tracy Campoli on Instagram for her online fitness program.

Visit our website at www.gettingourlifetogether.com

Join your hosts, Cassie Cleaver and Jessica Berthot to discuss all things Covid - 19, how they are dealing with it, and how they are keeping their kids busy during this time. 

Join us to discover what we love to eat, all the way from breakfast to dinner. Jessica and Cassie also give you great meal ideas and easy ways to make a healthy meal. 

Join Jessica and Cassie in today's episode to discover what supplements that they can't live without. 

Here is our top few....listen to the episode for all the details.

L-glutamine

Omega

Liver Support Supplement

Similase GFCF

Masterbrain AM by 1st Phorm

High Quality Probiotic

In this episode, Jessica and Cassie go over all their most haves for their pantries. 

List of their top items:

Monk Fruit

Brown Rice Noodles

Protein Pancakes

Juice Plus

Shakeology

We know it can be overwhelming trying to tackle getting your life together. This episode will layout Jessica and Cassie’s best tips and tricks, on how they have been able to get their lives together.

Show Notes and Links

www.whole30.com

Dandy Blend 

https://amzn.to/2W39tvf

Water Tracker

Track, Track, Track Everything

Our Websites

www.gettingourlifetogether.com

www.jessicaberthot.com

www.cassiecleaver.com

This episode, we discuss what “biohacking your body” means to us and a few easy ways to get started.