The Amy Rushworth Show

How To Reframe Comparison & Ignite Deeper Self Healing (Solo Episode) with Amy Rushworth


Listen Later

In this solo episode, I’m diving into COMPARISON - what it is, why we do it and how we can start to heal (and learn) from this disempowering pattern. I share some simple, foundational practices and action steps you can adopt right away when the voice of comparison strikes and gets you down. Comparison doesn't have to be a constant dialogue in your head that makes you feel less worthy and not good enough - I will explain how it can be a portal for deeper self-healing and an opportunity to come home to self-love and our desires.


🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast


Connect with Amy...

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal


FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

...more
View all episodesView all episodes
Download on the App Store

The Amy Rushworth ShowBy Amy Rushworth

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

33 ratings


More shows like The Amy Rushworth Show

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,678 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,301 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

56 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

282 Listeners