We’ve all felt it… that agonising pain that leads to you wondering… ‘what next?’ and ‘who am I?’

In this guest episode of Fill Your Teacup, I talk to Louise Jackson about how to deal with heartbreak in order to feel your best, confident self once more… and it might not work how you think!

True heartbreak shatters our confidence… Louise and I offer tips and insights into the surface-level and deep actions you can take in order to make the process as easy and manageable as possible.