Today we speak with expert Sarah Small all about what it means to heal as an empath.

How to regulate your nervous system as an empath

Courtney Hanson is a best selling author, trauma somatics expert, hypnotherapist, reiki master and yogi bringing you the real, the raw and the vulnerable. This podcast will teach you the true key to healing is within. Each week bringing you inspiring guest to learn from and be guided in divinely stepping into the activation of your personal gifts in a juicy and delicious way.

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How to regulate your nervous system as an empath

How to regulate your nervous system as an empath