In this episode, you’ll learn:

• Why energy and commitment aren’t personality traits — they’re learned skills
• How to identify if you’re experiencing an “energy drain” disguised as burnout
• The dangerous comparison trap and how it silently caps practice growth
• The three forbidden questions that kill commitment (and what to ask instead)
• Why positive thinking without action changes nothing
• How procrastination, comfort, and shiny object syndrome sabotage momentum
• The power of focusing on micro-steps instead of overwhelming goals
• Why successful chiropractors think “who, not how”
• How to tell the difference between pressure and real stress — and why it matters
• A simple gratitude practice that instantly changes your leadership energy
• Why your only real competition is who you were yesterday

Key mindset shifts discussed:

• “Act your way into the right feeling — don’t wait for motivation”
• “I can’t do it all, but I can do the next thing”
• “What do I need to do to get what I want?”
• Compare your progress to yourself, not someone else’s highlight reel

A powerful takeaway:

Success in chiropractic isn’t about luck, personality, or talent — it’s about intentional thinking, consistent action, and refusing to quit when things get uncomfortable.

If you’re feeling the pressure of growth — or realizing your systems and team aren’t ready for the commitment you want to bring — book a free strategy call with Dr. George Birnbach: https://myfivestar.com/work-with-us/

This episode was generated using AI voices, based directly on real teachings, coaching calls, and frameworks from Dr. Noel Lloyd and Five Star Management.