When we work from the “bottom up”, we clarify what we need to strengthen in our foundations in order to build a life that is sustainably enjoyable and satisfying. 

As an empty-nester you may be tempted to fill your days, stay busy, or bring in tons of new things. But, I invite you to reflect on your last or current stage, and get curious regarding what activities, commitments, and relationships you want to:

I invite you to consider these questions:

If you know you could use some support as you navigate the empty nest stage with both confidence and self-confidence, email me to schedule a complimentary happy hour call:

[email protected]

Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you. 

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My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Intentional Intoxication Book

If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat:

[email protected]

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory