Chapter X with Michael Kay

How to Reinvent Yourself at Any Age


Listen Later

Life after work doesn't come with a roadmap. But my guest today shows what can happen when you stay curious and keep saying "yes."

David Danon has worn many hats: sailor, hair stylist, yoga teacher, Hollywood crew member, and musician. Now, in his seventies, he continues to surf, foil, and coach others on healthy aging. His journey is proof that reinvention can happen at any age.

In this episode, David shares:

  • How sailing and surfing shaped his outlook on life
  • Why curiosity has opened unexpected doors throughout his journey
  • The lessons yoga and meditation taught him about resilience and peace
  • Why vigilance and resolve are essential for healthy aging
  • The importance of creating purpose beyond career identity

--

Resources:

Visit David's website

Self-Realization Fellowship

...more
View all episodesView all episodes
Download on the App Store

Chapter X with Michael KayBy Michael F Kay

  • 5
  • 5
  • 5
  • 5
  • 5

5

56 ratings


More shows like Chapter X with Michael Kay

View all
The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,982 Listeners