Hosts: Andrew Dewar & Catherine Collins

Episode Overview

Reinvention doesn’t have to mean blowing up your life, burning bridges, or starting from zero. In this episode, Andrew and Catherine talk about how real, sustainable change actually happens — slowly, intentionally, and with respect for the life you’ve already built.

If you’ve ever felt called to become a new version of yourself but feared what it would cost your relationships, career, or sense of safety, this episode is for you. You’ll learn how to release old identities gently, navigate fear without letting it run the show, and grow in a way that feels stable instead of chaotic.

Key Topics Covered

1. Why reinvention feels so scary (and why that’s normal)
2. The difference between dramatic change and sustainable growth
3. How fear and safety keep us attached to old identities
4. Why “burn it all down” reinvention is mostly a myth
5. Honoring the version of you that got you here
6. Separating identity from behavior
7. How to evolve without erasing yourself
8. Why small, incremental change is more powerful than radical overhauls
9. Navigating relationship friction when you start changing
10. Setting quiet boundaries without over-explaining yourself
11. Allowing grief and excitement to coexist during growth
12. How to know if your reinvention is actually aligned

Actionable Takeaways

1. Acknowledge your current identity — it helped you survive and get here.
2. Start with 1% changes, not dramatic life explosions.
3. Replace control with structure, not rigidity.
4. Separate who you are from what you do — habits can change without self-rejection.
5. Expect some discomfort, especially in relationships, and allow time for adjustment.
6. Let your boundaries be quiet — not everything needs an announcement.
7. Notice calm as a signal that you’re changing in the right direction.
8. You’re allowed to grow gently, safely, and on your own timeline.

Quotes from the Episode“Good is the enemy of great — and most people stay stuck because great feels unsafe.”“You can evolve without erasing yourself.”“Reinvention doesn’t have to be dramatic to be real.”“You don’t have to burn your life down to build something better.”Glimmers of the Week

Catherine: Snow days, quiet cocoon time, and permission to stay in without guilt.

Andrew: A solo day, thrifting, and embracing personal growth without rushing it.

What’s Next

In the next episode of the Five Year You series, Andrew and Catherine dive into how to get clear on the person you’re becoming — and how to stop guessing your way through change.

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Disclaimer

This podcast is for educational and inspirational purposes only and does not substitute professional advice. Some links may be affiliate links.