Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: How to relax under pressure

Author: Frédéric Garnier

Narrator: Katie Haigh

Format: Unabridged

Length: 1 hr and 20 mins

Language: English

Release date: 08-30-17

Publisher: Astorg Audio

Genres: Self Development, Meditation

Publisher's Summary:

Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment. You will learn reliable exercises and improve your concentration skills to better cope with pressure, decrease stress, and improve your overall performance.

©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir