In this quick episode, listen in to learn some quick and powerful tips to release stress while living in the city or suburbs. 

Remember to vote for Happy Being Well in the health category for The People's Choice Podcast Awards at http://www.podcastawards.com - Sign up as a voter, create an easy-to-remember password, and type in the name of the podcast that has influenced you the most. On the next web page, scroll down to look for Health to select, "Happy Being Well", and scroll down to click nominate. Then open your email from Podcast Awards to click verify to show that you are not a bot to be counted as a vote. This prevents nominees from cheating. 

*** This podcast is sponsored by Happybeingwell.com - your online store for high fashion and high comfort leggings & fitness bras that look chic and stylish while being super comfortable! Most importantly, high-quality fabric that supports you and lasts a long time. Happy Being Well also offers organic self-care products so you can live happy being well. Use code: Podcast25 for 25% off leggings. Free Shipping in the USA on all items. Subscribe to Happy Being Well's Email Newsletter for 10% off any item! 

Check out Happy Being Well's leggings here: https://happybeingwell.com/collections/leggings

All Natural Facial Masks: https://happybeingwell.com/collections/facial-masks

Natural Candles: https://happybeingwell.com/collections/candles

All Natural Bath Soap Bars: https://happybeingwell.com/collections/bath-soap

Natural Essential Oils: https://happybeingwell.com/collections/organic-oil 

Aromatherapy Diffusers: https://happybeingwell.com/collections/aromatherapy-diffusers

Natural Deodorants: https://happybeingwell.com/collections/natural-deodorant

Crystals: https://happybeingwell.com/collections/crystals

Sage: https://happybeingwell.com/collections/sage

Get Free Personal Development & Wellness Books Here: https://happybeingwell.com/collections/resources